Squid (calamari) and octopus are both cephalopods, but they cook very differently: squid needs either very quick cooking (1–2 minutes) or long slow cooking to stay tender, while octopus needs long, gentle cooking unless you buy it already cooked. Pre-cooked octopus only needs a few minutes on a hot grill. Here is the difference, how to cook each one, and today’s prices.
Squid and octopus available now
-14%
Caviale Wild Cooked Octopus 200gm
Original price was: 699 EGP.599 EGPCurrent price is: 599 EGP.
-8%
Caviale Wild Calamari Rings 400gm
Original price was: 649 EGP.599 EGPCurrent price is: 599 EGP.
Squid vs octopus
- Squid (calamari): a tube-shaped body with ten arms; mild and slightly sweet. Sold whole, as tubes, rings or ready-to-fry rings.
- Octopus: eight thick arms with a meatier, firmer bite. Often sold pre-cooked, which saves an hour or more of cooking.
How to cook squid
- Fried rings: coat in seasoned flour and fry in very hot oil for 1–2 minutes.
- Grilled tubes: score lightly, brush with oil and garlic, and grill 1–2 minutes per side.
- Stuffed: fill whole tubes with spiced rice and simmer in tomato sauce for 40–45 minutes until tender.
Golden rule: either very fast or very slow; anything in between makes squid chewy.
How to cook pre-cooked octopus
- Grilled: brush with olive oil, grill 3–4 minutes until charred, finish with lemon and paprika.
- Salad: slice and toss with potatoes, olive oil, lemon and parsley.
- Pasta: add sliced octopus to a garlic-tomato sauce for the last 3 minutes.
Frequently asked questions
Why is my calamari rubbery?
It was cooked too long at medium heat. Cook it for 1–2 minutes on high heat, or simmer it for 40 minutes or more.
Is octopus healthy?
Yes. It is high in protein and low in fat.
How much do I need per person?
About 150–200g of squid or octopus per person as a main course.